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How many calories do yo burn while 4 hours and 51 minutes of Squash?
Calories burned: | 133,339 |
Total duration: | 7491 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7491 minutes of Badminton
- 7491 minutes of Table tennis (Ping pong)
- 7491 minutes of Tennis
- 7491 minutes of Tennis
7491 minutes of regularly doing Squash will not only help you burn 133,339 calories but also raise your Metabolic Rate up to 136,305 kcal if you are a man and 135,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 133339 calories during your workout which is an equal amount of calories that are in:
- 1570 apples
- 5331 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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