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How many calories do yo burn while 12 hours and 29 minutes of Squash?
Calories burned: | 10,186 |
Total duration: | 749 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 749 minutes of Badminton
- 749 minutes of Table tennis (Ping pong)
- 749 minutes of Tennis
- 749 minutes of Tennis
749 minutes of regularly doing Squash will not only help you burn 10,186 calories but also raise your Metabolic Rate up to 13,152 kcal if you are a man and 12,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 10186 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 407 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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