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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 55,403 |
Total duration: | 7487 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 7487 minutes of Badminton
- 7487 minutes of Table tennis (Ping pong)
- 7487 minutes of Tennis
- 7487 minutes of Tennis
7487 minutes of regularly doing Squash will not only help you burn 55,403 calories but also raise your Metabolic Rate up to 58,369 kcal if you are a man and 57,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55403 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2215 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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