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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 92,789 |
Total duration: | 7483 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 7483 minutes of Badminton
- 7483 minutes of Table tennis (Ping pong)
- 7483 minutes of Tennis
- 7483 minutes of Tennis
7483 minutes of regularly doing Squash will not only help you burn 92,789 calories but also raise your Metabolic Rate up to 95,755 kcal if you are a man and 95,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 92789 calories during your workout which is an equal amount of calories that are in:
- 1093 apples
- 3710 Carrot
- 431 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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