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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 133,161 |
Total duration: | 7481 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7481 minutes of Badminton
- 7481 minutes of Table tennis (Ping pong)
- 7481 minutes of Tennis
- 7481 minutes of Tennis
7481 minutes of regularly doing Squash will not only help you burn 133,161 calories but also raise your Metabolic Rate up to 136,127 kcal if you are a man and 135,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 133161 calories during your workout which is an equal amount of calories that are in:
- 1568 apples
- 5324 Carrot
- 618 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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