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How many calories do yo burn while 12 hours and 28 minutes of Squash?
Calories burned: | 12,207 |
Total duration: | 748 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 748 minutes of Badminton
- 748 minutes of Table tennis (Ping pong)
- 748 minutes of Tennis
- 748 minutes of Tennis
748 minutes of regularly doing Squash will not only help you burn 12,207 calories but also raise your Metabolic Rate up to 15,173 kcal if you are a man and 14,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12207 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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