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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 94,096 |
Total duration: | 7468 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 7468 minutes of Badminton
- 7468 minutes of Table tennis (Ping pong)
- 7468 minutes of Tennis
- 7468 minutes of Tennis
7468 minutes of regularly doing Squash will not only help you burn 94,096 calories but also raise your Metabolic Rate up to 97,062 kcal if you are a man and 96,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 94096 calories during your workout which is an equal amount of calories that are in:
- 1108 apples
- 3762 Carrot
- 437 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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