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How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 73,019 |
Total duration: | 7451 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7451 minutes of Badminton
- 7451 minutes of Table tennis (Ping pong)
- 7451 minutes of Tennis
- 7451 minutes of Tennis
7451 minutes of regularly doing Squash will not only help you burn 73,019 calories but also raise your Metabolic Rate up to 75,985 kcal if you are a man and 75,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 73019 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2920 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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