-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 11 minutes of Squash?
Calories burned: | 104,314 |
Total duration: | 7451 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7451 minutes of Badminton
- 7451 minutes of Table tennis (Ping pong)
- 7451 minutes of Tennis
- 7451 minutes of Tennis
7451 minutes of regularly doing Squash will not only help you burn 104,314 calories but also raise your Metabolic Rate up to 107,280 kcal if you are a man and 106,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104314 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4171 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!