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How many calories do yo burn while 4 hours and 7 minutes of Squash?
Calories burned: | 175,749 |
Total duration: | 7447 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 7447 minutes of Badminton
- 7447 minutes of Table tennis (Ping pong)
- 7447 minutes of Tennis
- 7447 minutes of Tennis
7447 minutes of regularly doing Squash will not only help you burn 175,749 calories but also raise your Metabolic Rate up to 178,715 kcal if you are a man and 178,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 175749 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7027 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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