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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 119,024 |
Total duration: | 7439 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7439 minutes of Badminton
- 7439 minutes of Table tennis (Ping pong)
- 7439 minutes of Tennis
- 7439 minutes of Tennis
7439 minutes of regularly doing Squash will not only help you burn 119,024 calories but also raise your Metabolic Rate up to 121,990 kcal if you are a man and 121,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119024 calories during your workout which is an equal amount of calories that are in:
- 1401 apples
- 4759 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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