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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 104,146 |
Total duration: | 7439 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7439 minutes of Badminton
- 7439 minutes of Table tennis (Ping pong)
- 7439 minutes of Tennis
- 7439 minutes of Tennis
7439 minutes of regularly doing Squash will not only help you burn 104,146 calories but also raise your Metabolic Rate up to 107,112 kcal if you are a man and 106,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104146 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4164 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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