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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 99,669 |
Total duration: | 7438 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 7438 minutes of Badminton
- 7438 minutes of Table tennis (Ping pong)
- 7438 minutes of Tennis
- 7438 minutes of Tennis
7438 minutes of regularly doing Squash will not only help you burn 99,669 calories but also raise your Metabolic Rate up to 102,635 kcal if you are a man and 102,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99669 calories during your workout which is an equal amount of calories that are in:
- 1174 apples
- 3985 Carrot
- 463 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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