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How many calories do yo burn while 3 hours and 57 minutes of Squash?
Calories burned: | 98,168 |
Total duration: | 7437 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 7437 minutes of Badminton
- 7437 minutes of Table tennis (Ping pong)
- 7437 minutes of Tennis
- 7437 minutes of Tennis
7437 minutes of regularly doing Squash will not only help you burn 98,168 calories but also raise your Metabolic Rate up to 101,134 kcal if you are a man and 100,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 98168 calories during your workout which is an equal amount of calories that are in:
- 1156 apples
- 3925 Carrot
- 456 Doughnut
- 267 Hamburger
- 385 Candy bar (chocolate)
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