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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 121,339 |
Total duration: | 7435 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7435 minutes of Badminton
- 7435 minutes of Table tennis (Ping pong)
- 7435 minutes of Tennis
- 7435 minutes of Tennis
7435 minutes of regularly doing Squash will not only help you burn 121,339 calories but also raise your Metabolic Rate up to 124,305 kcal if you are a man and 123,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121339 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4852 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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