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How many calories do yo burn while 3 hours and 54 minutes of Squash?
Calories burned: | 136,785 |
Total duration: | 7434 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 7434 minutes of Badminton
- 7434 minutes of Table tennis (Ping pong)
- 7434 minutes of Tennis
- 7434 minutes of Tennis
7434 minutes of regularly doing Squash will not only help you burn 136,785 calories but also raise your Metabolic Rate up to 139,751 kcal if you are a man and 139,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136785 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5469 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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