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How many calories do yo burn while 3 hours and 52 minutes of Squash?
Calories burned: | 132,289 |
Total duration: | 7432 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7432 minutes of Badminton
- 7432 minutes of Table tennis (Ping pong)
- 7432 minutes of Tennis
- 7432 minutes of Tennis
7432 minutes of regularly doing Squash will not only help you burn 132,289 calories but also raise your Metabolic Rate up to 135,255 kcal if you are a man and 134,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132289 calories during your workout which is an equal amount of calories that are in:
- 1558 apples
- 5289 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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