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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 121,175 |
Total duration: | 7425 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7425 minutes of Badminton
- 7425 minutes of Table tennis (Ping pong)
- 7425 minutes of Tennis
- 7425 minutes of Tennis
7425 minutes of regularly doing Squash will not only help you burn 121,175 calories but also raise your Metabolic Rate up to 124,141 kcal if you are a man and 123,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121175 calories during your workout which is an equal amount of calories that are in:
- 1427 apples
- 4845 Carrot
- 562 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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