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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 169,176 |
Total duration: | 7420 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 7420 minutes of Badminton
- 7420 minutes of Table tennis (Ping pong)
- 7420 minutes of Tennis
- 7420 minutes of Tennis
7420 minutes of regularly doing Squash will not only help you burn 169,176 calories but also raise your Metabolic Rate up to 172,142 kcal if you are a man and 171,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169176 calories during your workout which is an equal amount of calories that are in:
- 1992 apples
- 6764 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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