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How many calories do yo burn while 3 hours and 37 minutes of Squash?
Calories burned: | 103,838 |
Total duration: | 7417 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7417 minutes of Badminton
- 7417 minutes of Table tennis (Ping pong)
- 7417 minutes of Tennis
- 7417 minutes of Tennis
7417 minutes of regularly doing Squash will not only help you burn 103,838 calories but also raise your Metabolic Rate up to 106,804 kcal if you are a man and 106,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103838 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4152 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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