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How many calories do yo burn while 3 hours and 35 minutes of Squash?
Calories burned: | 103,810 |
Total duration: | 7415 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7415 minutes of Badminton
- 7415 minutes of Table tennis (Ping pong)
- 7415 minutes of Tennis
- 7415 minutes of Tennis
7415 minutes of regularly doing Squash will not only help you burn 103,810 calories but also raise your Metabolic Rate up to 106,776 kcal if you are a man and 106,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103810 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4151 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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