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How many calories do yo burn while 3 hours and 33 minutes of Squash?
Calories burned: | 117,125 |
Total duration: | 7413 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7413 minutes of Badminton
- 7413 minutes of Table tennis (Ping pong)
- 7413 minutes of Tennis
- 7413 minutes of Tennis
7413 minutes of regularly doing Squash will not only help you burn 117,125 calories but also raise your Metabolic Rate up to 120,091 kcal if you are a man and 119,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 117125 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4683 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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