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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 121,524 |
Total duration: | 7410 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 7410 minutes of Badminton
- 7410 minutes of Table tennis (Ping pong)
- 7410 minutes of Tennis
- 7410 minutes of Tennis
7410 minutes of regularly doing Squash will not only help you burn 121,524 calories but also raise your Metabolic Rate up to 124,490 kcal if you are a man and 123,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121524 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4859 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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