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How many calories do yo burn while 3 hours and 30 minutes of Squash?
Calories burned: | 136,344 |
Total duration: | 7410 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 7410 minutes of Badminton
- 7410 minutes of Table tennis (Ping pong)
- 7410 minutes of Tennis
- 7410 minutes of Tennis
7410 minutes of regularly doing Squash will not only help you burn 136,344 calories but also raise your Metabolic Rate up to 139,310 kcal if you are a man and 138,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136344 calories during your workout which is an equal amount of calories that are in:
- 1605 apples
- 5452 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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