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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 71,011 |
Total duration: | 7397 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 7397 minutes of Badminton
- 7397 minutes of Table tennis (Ping pong)
- 7397 minutes of Tennis
- 7397 minutes of Tennis
7397 minutes of regularly doing Squash will not only help you burn 71,011 calories but also raise your Metabolic Rate up to 73,977 kcal if you are a man and 73,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71011 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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