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How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 97,521 |
Total duration: | 7388 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 7388 minutes of Badminton
- 7388 minutes of Table tennis (Ping pong)
- 7388 minutes of Tennis
- 7388 minutes of Tennis
7388 minutes of regularly doing Squash will not only help you burn 97,521 calories but also raise your Metabolic Rate up to 100,487 kcal if you are a man and 99,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97521 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3899 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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