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How many calories do yo burn while 2 hours and 54 minutes of Squash?
Calories burned: | 112,084 |
Total duration: | 7374 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 7374 minutes of Badminton
- 7374 minutes of Table tennis (Ping pong)
- 7374 minutes of Tennis
- 7374 minutes of Tennis
7374 minutes of regularly doing Squash will not only help you burn 112,084 calories but also raise your Metabolic Rate up to 115,050 kcal if you are a man and 114,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112084 calories during your workout which is an equal amount of calories that are in:
- 1320 apples
- 4482 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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