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How many calories do yo burn while 2 hours and 49 minutes of Squash?
Calories burned: | 151,801 |
Total duration: | 7369 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7369 minutes of Badminton
- 7369 minutes of Table tennis (Ping pong)
- 7369 minutes of Tennis
- 7369 minutes of Tennis
7369 minutes of regularly doing Squash will not only help you burn 151,801 calories but also raise your Metabolic Rate up to 154,767 kcal if you are a man and 154,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151801 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6070 Carrot
- 705 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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