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How many calories do yo burn while 2 hours and 45 minutes of Squash?
Calories burned: | 70,704 |
Total duration: | 7365 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 7365 minutes of Badminton
- 7365 minutes of Table tennis (Ping pong)
- 7365 minutes of Tennis
- 7365 minutes of Tennis
7365 minutes of regularly doing Squash will not only help you burn 70,704 calories but also raise your Metabolic Rate up to 73,670 kcal if you are a man and 73,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70704 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2827 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
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