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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 103,012 |
Total duration: | 7358 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7358 minutes of Badminton
- 7358 minutes of Table tennis (Ping pong)
- 7358 minutes of Tennis
- 7358 minutes of Tennis
7358 minutes of regularly doing Squash will not only help you burn 103,012 calories but also raise your Metabolic Rate up to 105,978 kcal if you are a man and 105,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103012 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4119 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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