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How many calories do yo burn while 2 hours and 30 minutes of Squash?
Calories burned: | 102,900 |
Total duration: | 7350 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7350 minutes of Badminton
- 7350 minutes of Table tennis (Ping pong)
- 7350 minutes of Tennis
- 7350 minutes of Tennis
7350 minutes of regularly doing Squash will not only help you burn 102,900 calories but also raise your Metabolic Rate up to 105,866 kcal if you are a man and 105,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102900 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4114 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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