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How many calories do yo burn while 2 hours and 27 minutes of Squash?
Calories burned: | 151,348 |
Total duration: | 7347 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7347 minutes of Badminton
- 7347 minutes of Table tennis (Ping pong)
- 7347 minutes of Tennis
- 7347 minutes of Tennis
7347 minutes of regularly doing Squash will not only help you burn 151,348 calories but also raise your Metabolic Rate up to 154,314 kcal if you are a man and 153,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151348 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6051 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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