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How many calories do yo burn while 2 hours and 11 minutes of Squash?
Calories burned: | 158,349 |
Total duration: | 7331 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 7331 minutes of Badminton
- 7331 minutes of Table tennis (Ping pong)
- 7331 minutes of Tennis
- 7331 minutes of Tennis
7331 minutes of regularly doing Squash will not only help you burn 158,349 calories but also raise your Metabolic Rate up to 161,315 kcal if you are a man and 160,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158349 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6331 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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