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How many calories do yo burn while 1 hour and 56 minutes of Squash?
Calories burned: | 158,025 |
Total duration: | 7316 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 7316 minutes of Badminton
- 7316 minutes of Table tennis (Ping pong)
- 7316 minutes of Tennis
- 7316 minutes of Tennis
7316 minutes of regularly doing Squash will not only help you burn 158,025 calories but also raise your Metabolic Rate up to 160,991 kcal if you are a man and 160,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158025 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6318 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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