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How many calories do yo burn while 1 hour and 54 minutes of Squash?
Calories burned: | 55,586 |
Total duration: | 7314 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7314 minutes of Badminton
- 7314 minutes of Table tennis (Ping pong)
- 7314 minutes of Tennis
- 7314 minutes of Tennis
7314 minutes of regularly doing Squash will not only help you burn 55,586 calories but also raise your Metabolic Rate up to 58,552 kcal if you are a man and 58,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55586 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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