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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 131,454 |
Total duration: | 7303 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7303 minutes of Badminton
- 7303 minutes of Table tennis (Ping pong)
- 7303 minutes of Tennis
- 7303 minutes of Tennis
7303 minutes of regularly doing Squash will not only help you burn 131,454 calories but also raise your Metabolic Rate up to 134,420 kcal if you are a man and 133,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 131454 calories during your workout which is an equal amount of calories that are in:
- 1548 apples
- 5256 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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