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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 135,780 |
Total duration: | 7300 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 7300 minutes of Badminton
- 7300 minutes of Table tennis (Ping pong)
- 7300 minutes of Tennis
- 7300 minutes of Tennis
7300 minutes of regularly doing Squash will not only help you burn 135,780 calories but also raise your Metabolic Rate up to 138,746 kcal if you are a man and 138,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135780 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5429 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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