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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 151,819 |
Total duration: | 7299 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 7299 minutes of Badminton
- 7299 minutes of Table tennis (Ping pong)
- 7299 minutes of Tennis
- 7299 minutes of Tennis
7299 minutes of regularly doing Squash will not only help you burn 151,819 calories but also raise your Metabolic Rate up to 154,785 kcal if you are a man and 154,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151819 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6070 Carrot
- 705 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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