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How many calories do yo burn while 1 hour and 36 minutes of Squash?
Calories burned: | 78,796 |
Total duration: | 7296 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7296 minutes of Badminton
- 7296 minutes of Table tennis (Ping pong)
- 7296 minutes of Tennis
- 7296 minutes of Tennis
7296 minutes of regularly doing Squash will not only help you burn 78,796 calories but also raise your Metabolic Rate up to 81,762 kcal if you are a man and 81,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78796 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3151 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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