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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 116,576 |
Total duration: | 7286 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7286 minutes of Badminton
- 7286 minutes of Table tennis (Ping pong)
- 7286 minutes of Tennis
- 7286 minutes of Tennis
7286 minutes of regularly doing Squash will not only help you burn 116,576 calories but also raise your Metabolic Rate up to 119,542 kcal if you are a man and 118,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116576 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4661 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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