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How many calories do yo burn while 1 hour and 26 minutes of Squash?
Calories burned: | 148,634 |
Total duration: | 7286 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 7286 minutes of Badminton
- 7286 minutes of Table tennis (Ping pong)
- 7286 minutes of Tennis
- 7286 minutes of Tennis
7286 minutes of regularly doing Squash will not only help you burn 148,634 calories but also raise your Metabolic Rate up to 151,600 kcal if you are a man and 151,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148634 calories during your workout which is an equal amount of calories that are in:
- 1750 apples
- 5943 Carrot
- 690 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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