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How many calories do yo burn while 1 hour and 24 minutes of Squash?
Calories burned: | 115,087 |
Total duration: | 7284 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7284 minutes of Badminton
- 7284 minutes of Table tennis (Ping pong)
- 7284 minutes of Tennis
- 7284 minutes of Tennis
7284 minutes of regularly doing Squash will not only help you burn 115,087 calories but also raise your Metabolic Rate up to 118,053 kcal if you are a man and 117,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115087 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4602 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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