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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 58,240 |
Total duration: | 7280 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7280 minutes of Badminton
- 7280 minutes of Table tennis (Ping pong)
- 7280 minutes of Tennis
- 7280 minutes of Tennis
7280 minutes of regularly doing Squash will not only help you burn 58,240 calories but also raise your Metabolic Rate up to 61,206 kcal if you are a man and 60,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 58240 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2329 Carrot
- 270 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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