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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 144,084 |
Total duration: | 7277 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 7277 minutes of Badminton
- 7277 minutes of Table tennis (Ping pong)
- 7277 minutes of Tennis
- 7277 minutes of Tennis
7277 minutes of regularly doing Squash will not only help you burn 144,084 calories but also raise your Metabolic Rate up to 147,050 kcal if you are a man and 146,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144084 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5761 Carrot
- 669 Doughnut
- 392 Hamburger
- 566 Candy bar (chocolate)
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