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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 109,110 |
Total duration: | 7274 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7274 minutes of Badminton
- 7274 minutes of Table tennis (Ping pong)
- 7274 minutes of Tennis
- 7274 minutes of Tennis
7274 minutes of regularly doing Squash will not only help you burn 109,110 calories but also raise your Metabolic Rate up to 112,076 kcal if you are a man and 111,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109110 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4363 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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