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How many calories do yo burn while 12 hours and 7 minutes of Squash?
Calories burned: | 8,869 |
Total duration: | 727 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 727 minutes of Badminton
- 727 minutes of Table tennis (Ping pong)
- 727 minutes of Tennis
- 727 minutes of Tennis
727 minutes of regularly doing Squash will not only help you burn 8,869 calories but also raise your Metabolic Rate up to 11,835 kcal if you are a man and 11,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8869 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 355 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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