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How many calories do yo burn while 0 hour and 19 minutes of Squash?
Calories burned: | 67,858 |
Total duration: | 7219 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 7219 minutes of Badminton
- 7219 minutes of Table tennis (Ping pong)
- 7219 minutes of Tennis
- 7219 minutes of Tennis
7219 minutes of regularly doing Squash will not only help you burn 67,858 calories but also raise your Metabolic Rate up to 70,824 kcal if you are a man and 70,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 67858 calories during your workout which is an equal amount of calories that are in:
- 799 apples
- 2713 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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