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How many calories do yo burn while 23 hours and 10 minutes of Squash?
Calories burned: | 124,410 |
Total duration: | 7150 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 7150 minutes of Badminton
- 7150 minutes of Table tennis (Ping pong)
- 7150 minutes of Tennis
- 7150 minutes of Tennis
7150 minutes of regularly doing Squash will not only help you burn 124,410 calories but also raise your Metabolic Rate up to 127,376 kcal if you are a man and 126,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 124410 calories during your workout which is an equal amount of calories that are in:
- 1465 apples
- 4974 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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