Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 50 minutes of Squash?

Calories burned: 16,756
Total duration: 710 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


710 minutes of regularly doing Squash will not only help you burn 16,756 calories but also raise your Metabolic Rate up to 19,722 kcal if you are a man and 19,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 50 minutes of Squash you burn the same amount of calories as in: ?

  • 17 hours and 45 minutes of Tennis
  • 20 hours and 17 minutes of Swimming
  • 9 hours and 28 minutes of Running
  • 15 hours and 16 minutes of Boxing
  • 20 hours and 40 minutes of Lying

Diet plan

You have burned 16756 calories during your workout which is an equal amount of calories that are in:

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