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How many calories do yo burn while 22 hours and 4 minutes of Squash?
Calories burned: | 109,093 |
Total duration: | 7084 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7084 minutes of Badminton
- 7084 minutes of Table tennis (Ping pong)
- 7084 minutes of Tennis
- 7084 minutes of Tennis
7084 minutes of regularly doing Squash will not only help you burn 109,093 calories but also raise your Metabolic Rate up to 112,059 kcal if you are a man and 111,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109093 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4362 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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